EXCELLENT SOURCE OF OMEGA-3 FATTY ACIDS

PACKING

  • Kraft paper bags of 25 kg
  • Big bag
  • Retail

Uses

  • Desserts
  • Topping for salads
RECIPES

Chia Seed Pudding Recipe

prep: 5 mins | total: 5 mins
author: wellness mama
yield: 4 servings

Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and calcium that you can make in under 5 minutes. Basic recipe here, but see variations above.

Ingredients

2 cups coconut milk (homemade or natural)
1/2 cup Chia Seeds
1/2 teaspoon vanilla extract
1/4 cup (or less) maple syrup (or sub any sweetener) Optional: 1/4 teaspoon cinnamon powder

Instructions

  1. For Blended/Smooth Version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.
  2. For Whole Chia Seed Version: Blend all ingredients except chia seeds in a blender until smooth (including any added flavors, fruits or chocolate). Whisk in chia seeds.
  3. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. Stir or whisk a few times within the first hour to help it gel evenly. I prefer to make this at night to have ready for a fast breakfast the next day. It is also great to make in the morning for a delicious pre-made dessert at night.